Extras: 5 Ways to Wellbeing Bonus - Care for the Planet
TPOP Host Abigail Wright talks about Live it Well UK's 6th bonus to wellbeing, care for the planet, and how to tie them all together for a better life and world.
Extras: 5 Ways to Wellbeing #4 - Keep Learning
TPOP Host Abigail Wright talks about the Centre for Wellbeing's 4th way to wellbeing, keep learning, and tips to doing it regularly, even during busy times.
Extras: 5 Ways to Wellbeing #2 - Be Active
TPOP Host Abigail Wright talks about the Centre for Wellbeing's 2nd way to wellbeing, be active, and tips to doing it regularly.
Extras: 5 Ways to Wellbeing #1 - Connect
TPOP Host Abigail Wright talks about the Centre for Wellbeing's 1st way to Wellbeing, connect, and ways to do it.
Charles Seaford - Former Head of UK's Centre for Wellbeing
TPOP host Abigail Wright interviews Charles Seaford, former head of the UK's Centre for Well-Being, about the 5 ways to well-being, what happy people have in common, and more.
Related Links:
https://www.whatworkswellbeing.org/