Tagged with: unmotivated
Do you have an easier time breaking resolutions than making them? Host Abigail Wright discusses Gretchen Rubin's concept of loopholes and how identifying them might help.
A warm and happy new year to you and your loved ones this season!
TPOP host Abigail Wright discusses motivation. With a drive to know herself better, she shares how you can know your tendencies towards expectations in life. Many thanks to author and happiness researcher Gretchen Rubin for creating this framework to help us understand the way we naturally respond to expectations. This perspective is huge for creating meaningful change!